Beastmaking - Training book Gilbert Crockett Set-In Sleeve Construction

Set-In Sleeve Construction

9-oz 100% organic cotton flannel

It can only be closed when the gate is screwed shut

Made with MiDori® bioSoft for added wicking and softness

MBS (Gate Open) 7kN

Beastmaking - Training book Gilbert Crockett Set-In Sleeve ConstructionWhen it comes to training for climbing, you are your own experiment. Beastmaking by Ned Feehally is a book about training for climbing. Designed to provide normal people who might just get an hour or two on an evening with the tools you need to get the most out of your climbing. It is written by one of the worlds top climbers and a co founder of Beastmaker. The book features sections on finger strength, fingerboarding, board training, mobility and